1/3 C (80 ml) unsweetened applesauce, or one small snack-pack container
1/3 C (80 ml) low-fat milk
1 tsp (5 ml) vanilla extract
Combine dry ingredients into a medium bowl and whisk together.
In a separate bowl, whisk together wet ingredients.
Whisk wet ingredients into dry ingredients until smooth and pour into Rectangular Steamer, covering with the lid.
Microwave on high, about 5–6 minutes, or until a toothpick inserted in the centre comes out clean.
Keep covered and let cool, 2 minutes. Unmold, slice and enjoy.
Tip: Create a chocolate banana black forest snack cake by adding 1 ripe banana or avocado, mashed, to your recipe. Once it is cooked, slice it in half length-wise, spread your favourite fruit jam in the middle and close