Greek Pork & Couscous Wraps

Greek Pork & Couscous Wraps Greek Pork & Couscous Wraps If pitas are full to bursting, you may need a knife and fork!
If pitas are full to bursting, you may need a knife and fork!
  • 10 min prep
  • 25 minutes
  • 720 calories
  • $2.95

Ingredients


Makes: 4 servings
  • Tzaziki:
  • 1 C (250 ml) plain Greek yogurt
  • 1/2 C (125 ml) grated cucumber
  • 1 1/2 Tbsp (22.5 ml) Tzaziki Dip Mix
  • Wraps:
  • 1 C (250 ml) uncooked couscous
  • 2 C (500 ml) boiling water, plus more, if needed
  • 2 Tbsp (30 ml) olive oil
  • 1/2 tsp (2,5 ml) Herbed Garlic Sea Salt (Grinder)
  • 1 recipe prepared Greek Roasted Pork Chops, cooked and cut into bite-sized pieces
  • 2 medium tomatoes, thinly sliced
  • 1/2 medium English cucumber, thinly sliced
  • 4 whole-wheat pitas, warmed

Preparation


 
  • In a mixing bowl, using Piano Wire Whisk, whisk Tzaziki ingredients. Store in fridge.
  • In a heat-safe bowl, stir couscous with boiling water. Cover and let couscous absorb water, approximately 5 minutes. Fluff with a fork, and check couscous is cooked to taste. If needed, add another 1/2 cup (125 ml) boiling water, and allow to absorb. Season with oil and Herbed Garlic Sea Salt.
  • In a heat-safe dish, reheat pork for approximately 10 minutes in a 350° F (175° C) oven, or microwave on medium for 5 minutes.
  • To assemble, divide and top each pita with couscous, pork, tomatoes, cucumber, and Tzaziki. Roll up or serve open-faced.

Tip


 

Gluten-free Tip: Swap out couscous for quinoa and gluten-free corn tortillas for pitas.

Nutritional Serving Size Per Serving
Calories 720
Fat 32 g
Saturated Fat 6 g
Transfat 0 g
Cholesterol 50 mg
Sodium 660 mg
Carbohydrates 77 g
Fibre 9 g
Sugar 6 g
Protein 32 g

Shop this recipe...

Piano Wire Whisk
$10.00
Herbed Garlic Sea Salt (Grinder)
$15.00
Cruet
$8.95
Greek Dressing Mix
$11.00
Sheet Pan
$25.00