HomeRecipes3 Onion Crab Cakes
3 Onion Crab Cakes
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A gourmet addition to your picnic plate!


Ingredients
3 tbsp
package (one or another):
3 Onion Dip Mix3 Onion Dip Mix
1 tbsp
Dijon-style mustard
Black Pepper, to taste
1
egg, beaten
2
large potatoes, boiled and mashed
2 cans (6 oz/170g)
crab meat, drained and flaked

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Add 3 Onion Dip Mix, mustard, Pepper and egg to mashed potato.
  2. Fold in crab and let mixture cool for 5 minutes.
  3. Rinse hands under cold water before forming patties to prevent mixture from sticking. Divide mixture to desired number of cakes. Wrap with plastic and chill in refrigerator.
  4. Lightly spray a frying pan with vegetable or olive oil. Pan-fry cakes over medium heat for 5 minutes per side, or until heated through and golden.
Tips

Serve with a veggie platter and prepared Epicure Dip.

Nutritional Information

Per serving: Calories 240, Fat 2.5 g (Saturated 0.5 g, Trans 0.1 g), Cholesterol 115 mg, Sodium 310 mg, Carbohydrate 36 g (Fibre 4 g, Sugars 4 g), Protein 19 g.

3 Onion Crab Cakes
25 min
4 servings
$2.75/serving
What you'll need
BEST SELLER
3 Onion Dip Mix3 Onion Dip Mix
3 Onion Dip Mix
544 Reviews
$9.99
BEST SELLER
Herb & Garlic Dip MixHerb & Garlic Dip Mix
Herb & Garlic Dip Mix
211 Reviews
$9.99
HomeRecipes3 Onion Crab Cakes
3 Onion Crab Cakes
Recipe description
3 Onion Crab Cakes
Share it!

Ingredients
3 tbsp
package (one or another):
3 Onion Dip Mix3 Onion Dip Mix
1 tbsp
Dijon-style mustard
Black Pepper, to taste
1
egg, beaten
2
large potatoes, boiled and mashed
2 cans (6 oz/170g)
crab meat, drained and flaked
25 min
4 servings
$2.75/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Add 3 Onion Dip Mix, mustard, Pepper and egg to mashed potato.
  2. Fold in crab and let mixture cool for 5 minutes.
  3. Rinse hands under cold water before forming patties to prevent mixture from sticking. Divide mixture to desired number of cakes. Wrap with plastic and chill in refrigerator.
  4. Lightly spray a frying pan with vegetable or olive oil. Pan-fry cakes over medium heat for 5 minutes per side, or until heated through and golden.
What you'll need
BEST SELLER
3 Onion Dip Mix3 Onion Dip Mix
3 Onion Dip Mix
544 Reviews
$9.99
BEST SELLER
Herb & Garlic Dip MixHerb & Garlic Dip Mix
Herb & Garlic Dip Mix
211 Reviews
$9.99
Tips

Serve with a veggie platter and prepared Epicure Dip.

Nutritional Information

Per serving: Calories 240, Fat 2.5 g (Saturated 0.5 g, Trans 0.1 g), Cholesterol 115 mg, Sodium 310 mg, Carbohydrate 36 g (Fibre 4 g, Sugars 4 g), Protein 19 g.